Break the Cycle. Win for Real.
Stay accountable, build better habits, and quit sports betting for good.
The #1 Science-Based Tool to Quit Sports Betting
Crafted with the input of America's best psychologists, behavioral scientists, and sports betting experts.
Streak Tracker
Build a winning streak by logging your progress daily. Visualize your success and stay motivated.
Goal Setting
Set milestones for financial and personal habits. Track your journey towards quitting sports betting for good.
Progress Insights
See real-time analytics on your betting habits, victories, and challenges to help you stay on track.
Vibrant Community
Access to The Last Parlay, the official Discord community with thousands of like-minded individuals who are on the same journey to quit sports betting.
Accountability Reminders
Receive strategic nudges and notifications to keep you focused on your goals.
Mindhacks
Access a library of scientifically proven exercises to help you stay motivated and rewire your subconscious.
Take Back Control—One Day at a Time
LastParlay isn't just another habit tracker. It's your personal playbook for quitting sports betting and building a future where you win for real.
Helping over 1 million sports fanatics quit betting
Every day without a bet is a victory. Track your progress and see your streak grow.
Set meaningful goals, challenge yourself, and break free from the cycle.
Get data-driven feedback to understand your habits and reinforce better decisions.
Sports Betting is America's Secret Epidemic
We've built LastParlay to help you love sports again, the way you used to.
Real Stories from Our Community
Hear from people who have successfully quit sports betting with LastParlay
This app changed my life.
I was stuck in a loop—deposit, lose, repeat. LastParlay gave me the structure I needed to finally break free. Tracking my streak and seeing my progress in real-time keeps me motivated. I'm finally in control.
Jake M., 25
Software Engineer
Finally, something that actually helps.
I've tried quitting before, but nothing stuck. This app holds me accountable in a way that feels real. I check my streak every morning, and it's become my new obsession. Best decision I've made.
Chris D., 26
Financial Analyst
No more chasing losses.
I used to tell myself I was 'just one bet away' from winning it all back. LastParlay flipped my mindset completely. Now, every day without a bet is a win. Seeing my streak grow keeps me locked in.
Malik T., 24
Small Business Owner
It makes quitting feel like a game—without the risk.
Gambling used to be my escape. Now, I wake up excited to check my stats on LastParlay. The streak tracking, goals, and reminders keep me locked in. I only wish I found this sooner.
Jamal R., 25
Sales Associate